After Medical Abortion: The Ideal Diet Leave a reply Medical abortion is a process which involves intake of Mifepristone and Misoprostol for a successfully pregnancy termination. You can find both these medicines in an MTP kit which is easily available online. It typically takes 3 weeks to completely heal from pregnancy termination process. If you follow a proper diet, it can help you heal faster. Women who buy abortion pills online are most likely to find the after abortion care information through their online medical expert team. Protein Rich Food: The noninvasive abortion process involves heavy vaginal bleeding for passing pregnancy tissues. Due to this heavy bleeding, your body requires new blood cells to be formed in the body. This can be attained with protein-rich food. If you’re a vegetarian, you can have green veggies, sprouts or whole grain sprouts while non vegetarians can have fish, beef, shellfish, lamb etc. Dairy Products: Dairy products help store the calcium in your teeth and bones. Low-fat dairy products are also a good source of vitamin D and vitamin B suitable for your after abortion care. Fruits and vegetables: Mineral and vitamin nutrition requirements are fulfilled by fruits and vegetables. Women who are going through an abortion process need to have an intake of digestive food which can be achieved through light food and fruits and vegetables. Iron Rich Food: Due to heavy vaginal bleeding, the chances of anemia or similar complications are more especially when you do not consider the instructions and precautions during the abortion process. Iron-rich food helps restore the blood loss in your body and prevent complications related to lack of blood supply in your body. Water and fluids: Many a time, women observe excessive sweating after an abortion and hence physicians usually advise to drink more water and fluids during and after the abortion process. Do not drink alcohol as it can have adverse effects on your body eventually leading to longer time being taken to recover from a medical abortion. Don’ts in the diet after a medical abortion: High-fat food Junk food Intake of cigarettes and alcohol Food with Low-Fiber Starches Sugary sweet products Cold foods or ice cream Grapes Spicy food Medical abortion is an easy process if you follow the instructions properly and take care of your diet. Apart from aforementioned diet food for recovery, you could also try eating different combinations like turmeric and milk; black currant with almonds; dried ginger powder with jaggery; tomato juice which help benefit the healing process. Apart from following a proper diet, a woman who has undergone a medical abortion also requires proper rest and emotional support to completely recover. Studies suggest psychological factors also affect the food intake and your body. Hence, it is advised to surround yourself with a sanitary maintained place and positive environment which can help heal from the pregnancy termination process as early as possible.